Samudra opened for business February 2011 and it has been growing steadily since. Kristin Bjarnason’s Weight Loss Studio uses the Ideal Protein Method. Developed in France 25 years ago, the method has been gaining international attention for its combination of long term health benefits and successful weight loss rates.
Owner and Coach Kristin Bjarnason, a registered nurse, community health practitioner and yoga teacher by training, says, “What stands out for me are two things - the positive changes in my clients health and the fact that the Ideal Protein method has a beginning and an end. There are 2 phases of weight loss and 2 phases of maintenance. Our clients lost over 2000 lbs last year!”
We have informational sessions each Wednesday at noon in a ‘no pressure’ environment.
For more information call Kristin at her Samudra Weight Loss Health & Wellness studio at 250-871-7006, or visit the Facebook page